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Setting Goals For Your Low Carb Lifestyle, Part I

I've been hearing a lot lately from people who are having difficulties reaching their goals. So much so, that I can't help wondering if maybe they're relying more on external expectations than internal...

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Setting Goals For Your Low Carb Lifestyle, Part 2

Last time I discussed the weight loss aspect of low carbing and how to set realistic goals for your weight loss program. Now let’s look at some other goals, which are based on some of the other reasons...

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My Momma Told Me… Ya Better Shop Around!

Low-carb shopping can be hard on the budget, particularly if you are purchasing hard-to-find or specialty items. Where should you look for your groceries, and how can you be sure you're getting the...

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Low Carb Product Reviews

In the process of collecting all this low carb food, I've tried a great many low carb specialty products. Note that I am aspartame-intolerant, so there are many perfectly good low carb products that...

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